(Poster for Opening Day and Classes also attached)
OPENING DAY SUNDAY 5TH MAY 2PM TO 3.30PM 3rd Floor GTBG
Classes start from Tuesday 7th May 2013 .. This will be 2 Days after the Open Day which is on Sunday 5th May. Below are the dates of the FIRST CLASSES TO BE HELD for the Hari Singh Nalwa Combat Academy.
**CLASS DATES**
TUESDAY 7TH MAY 2013
Wrestling - 5.30pm to 7pm
Boxing - 6.30pm to 7.30pm
WEDNESDAY 8TH MAY 2013
Kickboxing/Muay Thai - 6.45pm to 7.45pm
FRIDAY 10TH MAY 2013
Womens Fitness - 6pm to 7pm (for females and taught by a female instructor)
Strength/Conditioning - 7pm to 8pm
SATURDAY 11TH MAY 2013
Urban Self Defence - 11am to 12pm
SUNDAY 12TH MAY 2013
Boxing - 2pm to 3pm
SUNDAY 19TH MAY 2013
Submission Grappling - 12.45pm to 1.45pm
(After going to your first class they will continue as normal unless told otherwise by the instructor)
**CLASS DATES**
TUESDAY 7TH MAY 2013
Wrestling - 5.30pm to 7pm
Boxing - 6.30pm to 7.30pm
WEDNESDAY 8TH MAY 2013
Kickboxing/Muay Thai - 6.45pm to 7.45pm
FRIDAY 10TH MAY 2013
Womens Fitness - 6pm to 7pm (for females and taught by a female instructor)
Strength/Conditioning - 7pm to 8pm
SATURDAY 11TH MAY 2013
Urban Self Defence - 11am to 12pm
SUNDAY 12TH MAY 2013
Boxing - 2pm to 3pm
SUNDAY 19TH MAY 2013
Submission Grappling - 12.45pm to 1.45pm
(After going to your first class they will continue as normal unless told otherwise by the instructor)
Please email HSNCA directly for more information (hsnca@live.co.uk).
We hope sisters will be attending the Friday fitness class- a great way to meet new people, stay healthy and have fun!
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